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dulcibelle

Riva's Reads

I read just about anything with words - especially cozy mysteries and urban fantasy.

Currently reading

Kitty Rocks the House (Kitty Norville, #11)
Carrie Vaughn
Loki’s Wolves
Kelley Armstrong, Melissa Marr
Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter
Connie Bennett
Ghosts of 42nd Street
Anthony Bianco
Hunted
Kevin Hearne

But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever

But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever - Marie Suszynski;Crystal Petrello;Sue Mellen There's not really much new here - it's still the same common sense rules for losing weight - but it's presented well. The first part of the book explains what hunger is and how various foods effect your body to make you feel satisfied or hungry. The second part of the book puts that information to practical use and includes many charts to help you design a meal that will satisfy and still help you lose weight.